Aileen Jamison 10:00 row
1,755m
Meters
10:00.0
Time
2:50.9
Pace
88
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 188 |
June 24, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 24 | 109 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 25 | 102 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 24 | 105 |
| 6:00.0 | 355m | 2:49.0 | 72 | 549 | 25 | 109 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 25 | 116 |
| 10:00.0 | 345m | 2:53.9 | 67 | 528 | 25 | 113 |
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Workout Graph
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