Aileen Jamison 500m row
500m
Meters
2:40.8
Time
2:40.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 188 |
June 26, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 26 | 112 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 27 | 97 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 26 | 106 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 28 | 112 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 | 118 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 28 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.