Aileen Jamison 500m row
500m
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
July 04, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 26 | 104 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 27 | 93 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 27 | 98 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 | 105 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 25 | 111 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 26 | 114 |
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Workout Graph
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