Aileen Jamison 500m row
500m
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
July 05, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 25 | 105 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 26 | 98 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 27 | 105 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 24 | 106 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 24 | 107 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 25 | 109 |
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Workout Graph
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