Aileen Jamison 500m row
500m
Meters
2:41.7
Time
2:41.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
July 08, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 28 | 107 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 28 | 93 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 27 | 103 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 24 | 106 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 29 | 111 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 35 | 124 |