Aileen Jamison 10000m row
10,000m
Meters
1:05:36.3
Time
3:16.8
Pace
500
Calories
85
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 1544 |
| Drag Factor | 185 |
July 28, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:36.3 | 10,000m | 3:16.8 | 46 | 457 | 23 | 85 |
| 12:49.2 | 2,000m | 3:12.3 | 49 | 469 | 23 | 85 |
| 12:55.7 | 4,000m | 3:13.9 | 48 | 465 | 23 | |
| 13:02.1 | 6,000m | 3:15.5 | 47 | 461 | 24 | |
| 13:16.1 | 8,000m | 3:19.0 | 44 | 452 | 24 | |
| 13:33.2 | 10,000m | 3:23.3 | 42 | 443 | 24 |
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Workout Graph
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