Aileen Jamison 6000m row
6,000m
Meters
41:09.8
Time
3:25.8
Pace
300
Calories
81
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 185 |
July 29, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 6,000m | 3:25.8 | 40 | 438 | 23 | 81 |
| 8:04.5 | 1,200m | 3:21.8 | 43 | 446 | 23 | 81 |
| 8:06.7 | 2,400m | 3:22.7 | 42 | 444 | 22 | |
| 8:12.4 | 3,600m | 3:25.1 | 41 | 439 | 23 | |
| 8:15.3 | 4,800m | 3:26.3 | 40 | 437 | 24 | |
| 8:31.0 | 6,000m | 3:32.9 | 36 | 424 | 23 |
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Workout Graph
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