Aileen Jamison 1000m row
1,000m
Meters
5:55.1
Time
2:57.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 187 |
August 01, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,000m | 2:57.5 | 63 | 515 | 24 | 104 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 26 | 98 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 24 | 104 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 24 | 107 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 24 | 106 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 23 | 105 |
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Workout Graph
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