Aileen Jamison 1500m row
1,500m
Meters
9:31.4
Time
3:10.4
Pace
75
Calories
91
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 187 |
August 12, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 1,500m | 3:10.4 | 51 | 474 | 25 | 91 |
| 1:54.1 | 300m | 3:10.1 | 51 | 475 | 25 | 93 |
| 1:52.3 | 600m | 3:07.1 | 53 | 483 | 26 | 92 |
| 1:55.2 | 900m | 3:12.0 | 49 | 470 | 25 | 88 |
| 1:56.5 | 1,200m | 3:14.1 | 48 | 464 | 26 | 88 |
| 1:53.4 | 1,500m | 3:09.0 | 52 | 478 | 25 | 95 |
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Workout Graph
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