Aileen Jamison 10:04 row
1,640m
Meters
10:04.2
Time
3:04.2
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 114 |
August 26, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 1,640m | 3:04.2 | 56 | 492 | 23 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:04.2 | 9m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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