Aileen Jamison 1000m row
1,000m
Meters
5:22.4
Time
2:41.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 167 |
September 15, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 28 | 112 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 30 | 82 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 29 | 109 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 27 | 119 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 27 | 124 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 27 | 128 |
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Workout Graph
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