Aileen Jamison 1000m row
1,000
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
73
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 166 |
September 16, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.7 | 1,000 | 2:44.8 | 78 | 545 | 50 | 26 | 73 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 28 | 73 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 27 | |
| 1:05.9 | 600 | 2:44.7 | 78 | 546 | 10 | 27 | |
| 1:07.0 | 800 | 2:47.5 | 74 | 537 | 10 | 26 | |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 541 | 10 | 26 |
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Workout Graph
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