Aileen Jamison 2000m row
2,000m
Meters
12:12.9
Time
3:03.2
Pace
100
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 162 |
September 18, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.9 | 2,000m | 3:03.2 | 57 | 495 | 23 | 110 |
| 2:30.6 | 400m | 3:08.2 | 52 | 480 | 24 | 100 |
| 2:25.8 | 800m | 3:02.2 | 58 | 498 | 24 | 106 |
| 2:26.0 | 1,200m | 3:02.5 | 58 | 498 | 24 | 112 |
| 2:23.9 | 1,600m | 2:59.8 | 60 | 506 | 24 | 118 |
| 2:26.5 | 2,000m | 3:03.1 | 57 | 496 | 23 | 117 |
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Workout Graph
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