Aileen Jamison 1000m row
1,000m
Meters
5:38.1
Time
2:49.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 164 |
September 22, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 26 | 118 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 28 | 110 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 26 | 117 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 25 | 117 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 26 | 119 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 28 | 127 |
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Workout Graph
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