Aileen Jamison 1000m row
1,000m
Meters
5:23.0
Time
2:41.5
Pace
50
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 168 |
September 23, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 28 | 114 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 28 | 95 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 28 | 113 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 27 | 116 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 29 | 122 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 31 | 128 |
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Workout Graph
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