Aileen Jamison 1000m row
1,000m
Meters
5:58.0
Time
2:59.0
Pace
50
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 161 |
October 03, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 26 | 98 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 27 | 91 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 26 | 98 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 25 | 100 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 26 | 102 |
| 1:10.3 | 1,000m | 2:55.7 | 64 | 521 | 26 | 102 |
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Workout Graph
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