Aileen Jamison 10:04 row
1,641m
Meters
10:04.4
Time
3:04.1
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 115 |
October 21, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 1,641m | 3:04.1 | 56 | 492 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:04.4 | 8m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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