Aileen Jamison 1000m row
1,000m
Meters
5:50.7
Time
2:55.3
Pace
50
Calories
66
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 169 |
November 18, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,000m | 2:55.3 | 65 | 523 | 25 | 66 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 25 | 66 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 25 | |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 26 | |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 24 | |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 26 |
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Workout Graph
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