Aileen Jamison 1000m row
1,000m
Meters
5:38.3
Time
2:49.1
Pace
50
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 168 |
November 23, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 26 | 105 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 27 | 96 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 27 | 107 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 26 | 106 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 25 | 108 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 26 | 110 |
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Workout Graph
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