juhyeon cha 50:23 row
10,019
Meters
50:23.4
Time
2:30.8
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 121 |
July 12, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.4 | 10,019 | 2:30.8 | 102 | 650 | 19 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 18 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 18 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 18 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 19 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 50:23.4 | 77 | 2:31.9 | 100 | 643 | 16 |
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Workout Graph
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