juhyeon cha 5000m row
5,000
Meters
25:32.9
Time
2:33.2
Pace
268
Calories
154
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 418 |
| Drag Factor | 111 |
June 27, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.9 | 5,000 | 2:33.2 | 97 | 634 | 268 | 16 | 154 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 560 | 51 | 15 | 134 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 626 | 53 | 16 | 146 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 634 | 54 | 16 | 151 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 655 | 54 | 16 | 165 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 722 | 56 | 19 | 177 |
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Workout Graph
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