juhyeon cha 18:39 row
3,745
Meters
18:39.7
Time
2:29.4
Pace
204
Calories
157
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 136 |
January 04, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.7 | 3,745 | 2:29.4 | 105 | 655 | 204 | 23 | 157 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 140 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 144 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | 174 |
| 18:39.7 | 712 | 2:34.2 | 95 | 622 | 38 | 22 | 172 |
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Workout Graph
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