Jonathan Eastwood 5000m row
5,000m
Meters
22:47.5
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 123 |
June 14, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.5 | 5,000m | 2:16.7 | 137 | 771 | 26 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 27 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 26 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 26 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 26 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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