Jonathan Eastwood 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
31
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 121 |
August 17, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 940 | 31 | 30 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 30 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 32 |
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Workout Graph
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