Jonathan Eastwood 500m row

500m

Meters

1:50.4

Time

1:50.4

Pace

35

Calories

Average Watts260
Calories Per Hour1195
Stroke Rate29
Stroke Count55
Drag Factor117

August 19, 2021 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.4 500m 1:50.4 260 1195 29
0:22.1 100m 1:50.5 259 1192 30
0:21.5 200m 1:47.5 282 1269 31
0:22.5 300m 1:52.5 246 1146 29
0:22.4 400m 1:52.0 249 1157 29
0:21.9 500m 1:49.5 267 1217 30

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Workout Graph

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