Jonathan Eastwood 500m row
500m
Meters
2:11.6
Time
2:11.6
Pace
27
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 99 |
September 15, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 28 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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