Jonathan Eastwood 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 98 |
October 20, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 30 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
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