Jonathan Eastwood 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 28 |
Stroke Count | 55 |
Drag Factor | 101 |
October 21, 2021 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 30 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.