Jonathan Eastwood 500m row

500m

Meters

2:00.8

Time

2:00.8

Pace

30

Calories

Average Watts199
Calories Per Hour983
Stroke Rate29
Stroke Count58
Drag Factor78

October 31, 2021 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.8 500m 2:00.8 199 983 29
0:23.9 100m 1:59.5 205 1005 30
0:24.0 200m 2:00.0 203 997 30
0:23.9 300m 1:59.5 205 1005 30
0:24.5 400m 2:02.5 190 955 29
0:24.5 500m 2:02.5 190 955 27

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Workout Graph

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