Jonathan Eastwood 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 80 |
November 01, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 882 | 61 | 29 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 32 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 30 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 29 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 29 |
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Workout Graph
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