Jonathan Eastwood 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 116 |
April 08, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 28 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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