Jonathan Eastwood 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 116 |
April 08, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 25 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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