Jonathan Eastwood 500m row

500m

Meters

1:58.7

Time

1:58.7

Pace

30

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate27
Stroke Count55
Drag Factor115

April 08, 2022 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.7 500m 1:58.7 209 1020 27
0:24.4 100m 2:02.0 193 963 30
0:23.4 200m 1:57.0 219 1052 28
0:23.3 300m 1:56.5 221 1061 28
0:24.0 400m 2:00.0 203 997 25
0:23.6 500m 1:58.0 213 1033 28

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Workout Graph

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