Jonathan Eastwood 3x500m/1:00r row
1,500m
Meters
6:13.8
Time
2:04.6
Pace
94
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 9:13.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 111 |
May 10, 2022 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 26 | |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 26 | |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 26 | |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 26 | |
| r50m |
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Workout Graph
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