Jonathan Eastwood 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 113 |
August 08, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 27 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 28 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 29 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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