Jonathan Eastwood 1000m row
1,000
Meters
4:22.3
Time
2:11.1
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 92 |
October 20, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 28 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 27 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 30 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 29 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 30 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 28 |
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Workout Graph
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