Jonathan Eastwood 300m SkiErg
300m
Meters
1:19.9
Time
2:13.1
Pace
15
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 41 |
| Stroke Count | 54 |
| Drag Factor | 145 |
October 20, 2022 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.9 | 300m | 2:13.1 | 148 | 810 | 41 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 41 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 41 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 41 |
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Workout Graph
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