Jonathan Eastwood 500m SkiErg
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 83 |
December 06, 2022 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 36 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 39 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 38 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 37 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 34 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 35 |
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