Jonathan Eastwood 34:10 row
7,537m
Meters
34:10.7
Time
2:16.0
Pace
440
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 91 |
March 03, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.7 | 7,537m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 34:10.7 | 900m | 2:19.2 | 130 | 745 | 27 |
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Workout Graph
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