Jonathan Eastwood 44:58 row
10,018m
Meters
44:58.4
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 111 |
March 04, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.4 | 10,018m | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 44:58.4 | 1,093m | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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