Jonathan Eastwood 7:20 row
1,638m
Meters
7:20.7
Time
2:14.5
Pace
97
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 103 |
September 24, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.7 | 1,638m | 2:14.5 | 144 | 794 | 28 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 7:20.7 | 515m | 2:16.6 | 137 | 772 | 28 |
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Workout Graph
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