Jonathan Eastwood 32:00 row
7,014
Meters
32:00.5
Time
2:16.9
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 104 |
September 25, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.5 | 7,014 | 2:16.9 | 136 | 762 | 407 | 28 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 32:00.5 | 457 | 2:11.8 | 153 | 806 | 27 | 27 |
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Workout Graph
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