Jonathan Eastwood 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 105 |
September 27, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 29 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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