Jonathan Eastwood 500m row

500m

Meters

2:04.4

Time

2:04.4

Pace

30

Calories

Average Watts182
Calories Per Hour925
Stroke Rate30
Stroke Count64
Drag Factor103

September 27, 2023 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.4 500m 2:04.4 182 925 30
0:24.9 100m 2:04.5 181 924 31
0:24.7 200m 2:03.5 186 939 32
0:24.7 300m 2:03.5 186 939 32
0:24.7 400m 2:03.5 186 939 29
0:25.3 500m 2:06.5 173 895 31

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Workout Graph

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