Thomas Lynch 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
127
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 229 |
January 05, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 127 | 22 | 122 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 | 115 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 21 | 120 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 22 | 122 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 22 | 126 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 22 | 128 |
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Workout Graph
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