Thomas Lynch 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
130
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 228 |
January 06, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 130 | 23 | 129 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 23 | 120 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 | 126 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 23 | 130 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 23 | 134 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 | 135 |
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Workout Graph
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