Thomas Lynch 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
126
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 231 |
January 09, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 756 | 126 | 22 | 118 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 | 112 |
| 4:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 23 | 118 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 23 | 120 |
| 8:00.0 | 431 | 2:19.2 | 130 | 780 | 26 | 22 | 120 |
| 10:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 23 | 124 |
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Workout Graph
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