Thomas Lynch 2500m row
2,500
Meters
11:37.0
Time
2:19.4
Pace
141
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 123 |
January 13, 2026 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.0 | 2,500 | 2:19.4 | 129 | 744 | 141 | 26 | 117 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 29 | 27 | 115 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 28 | 26 | 112 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 28 | 26 | 120 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 28 | 26 | 120 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 734 | 28 | 26 | 118 |
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Workout Graph
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