Thomas Lynch 12:00 row
2,561
Meters
12:00.0
Time
2:20.5
Pace
145
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 118 |
January 14, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,561 | 2:20.5 | 126 | 733 | 145 | 24 | 120 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 26 | 114 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 25 | 120 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 24 | 125 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 24 | 122 |
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Workout Graph
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