Thomas Lynch 12:00 row
2,572
Meters
12:00.0
Time
2:19.9
Pace
145
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 124 |
January 16, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,572 | 2:19.9 | 128 | 739 | 145 | 23 | 116 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 24 | 111 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 23 | 117 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 23 | 120 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 23 | 119 |
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Workout Graph
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